Exercise Therapy

What is Exercise Therapy?

Exercise therapy is a type of rehabilitation plan that uses physical activity to help treat injuries or conditions. An exercise regime is specifically developed to assist patients with recovery. Implementation of the treatment plan is designed to help patients with: lowering their risk of injury and reducing risk of reinjury; increasing balance, mobility, strength and coordination; and, pain management and relief.

Symptoms

Relieve pain and Restore the body's strength, flexibility, and full function.

  • Ankle and foot sprain
  • Concussion
  • Shin injury
  • Knee joint damage
  • Shoulder injury
  • Back of thigh strain
  • Back and hip pain, Sciatica
  • Inguinal strain (groin strain)
  • Stress fractures by repeat jump/run on a hard floor
  • Neck injury
Sports injury symptoms

Our Treatment

Personalized coaching

Personalized Sports Injury Treatment Plans for Athletes at Every Level

Whether you're a weekend warrior or a professional athlete, our team at Vitruvian Chiro and Rehab in San Jose will create a customized sports injury treatment plan tailored to your unique needs and goals. We have experience treating a wide range of sports injuries, including:

  • Sprains and strains
  • Fractures
  • Overuse injuries
  • Tendonitis
  • Dislocations
  • Post-surgical rehabilitation

Comprehensive Sports Injury Care

At Vitruvian Chiro and Rehab, we take a comprehensive approach to sports injury treatment and rehabilitation. Our San Jose-based team of specialists collaborates closely to provide well-rounded care, utilizing a combination of the following therapies:

  • Physical therapy
  • Massage therapy
  • Strength and conditioning exercises
  • Chiropractic care
  • Acupuncture
  • Injury prevention education

Chiropractic is a natural remedy that does not use drugs or surgery. A very conservative and natural approach, studying and treating the human body as a whole, not just one part. In particular, it focuses on prevention and maintenance, and it treats nerves, muscles, and bones in a complex way by combining nutrition and exercise therapy.

Exercise taping
Exercise chiropractic
Treatment bed
Exercise cupping
Dumbbells for exercise therapy

Preventative Care & Performance Enhancement

In addition to treating sports injuries, our team at Vitruvian Chiro and Rehab in San Jose is dedicated to helping you prevent future injury and achieve your performance goals. We have experience treating a wide range of sports injuries, including:

  • Biomechanical assessments
  • Sport-specific strength and conditioning programs
  • Gait analysis
  • Nutritional counseling

Embark on Your Path to Sports Injury Healing Now

Don't let a sports injury keep you from achieving your goals. Contact Vitruvian Chiro and Rehab in San Jose, CA today to schedule an appointment with our sports injury specialists. We're here to help you heal, recover, and confidently return to your favorite activities.